Eat Well

102 Recetas

One of the keys to a healthy lifestyle is nourishing your body daily. By eating wholefoods packed with nutrients, you’ll find that boosting your wellbeing is easy when you eat well.

Fresh turmeric and ginger paste

Fresh turmeric and ginger paste

20min

Lemon pepper seasoning

Lemon pepper seasoning

1h 35min

Za'atar seasoning

Za'atar seasoning

5min

Hazelnut dukkah with fennel

Hazelnut dukkah with fennel

50min

Peri peri spice mix

Peri peri spice mix

5min

Taco seasoning

Taco seasoning

5min

Sauerkraut

Sauerkraut

168h 35min

Simple steamed salmon

Simple steamed salmon

30min

Poached chicken with liquid stock

Poached chicken with liquid stock

25min

Flat bread

Flat bread

25min

Wholemeal spelt pastry

Wholemeal spelt pastry

35min

Buckwheat and almond slider buns

Buckwheat and almond slider buns

1h 15min

Seeded tahini crackers

Seeded tahini crackers

1h 10min

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

1h 50min

Prosciutto and sun-dried tomato muffins

Prosciutto and sun-dried tomato muffins

40min

Green garden juice

Green garden juice

5min

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1h 30min

Turmeric latte

Turmeric latte

25min

Turmeric, lemon and ginger tea

Turmeric, lemon and ginger tea

20min

Pink scramble

Pink scramble

15min

Tropical smoothie bowl

Tropical smoothie bowl

20min

Green smoothie bowl

Green smoothie bowl

20min

Pumpkin, kale and tempeh breakfast bowl

Pumpkin, kale and tempeh breakfast bowl

30min

Pumpkin pie porridge

Pumpkin pie porridge

20min

Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

25min

Steamed mushroom and egg pots

Steamed mushroom and egg pots

40min

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

1h

Plum and raspberry chia puddings

Plum and raspberry chia puddings

2h 30min

Mango muesli

Mango muesli

5min

Broccoli soup with sage oil

Broccoli soup with sage oil

30min

Ukrainian borscht

Ukrainian borscht

35min

Yoghurt soup with chickpeas and garlic chilli oil

Yoghurt soup with chickpeas and garlic chilli oil

50min

Hearty seven vegetable soup

Hearty seven vegetable soup

30min

Tom yum goong (hot and sour soup)

Tom yum goong (hot and sour soup)

45min

Smoky Mexican bean soup

Smoky Mexican bean soup

35min

Avo and egg spread

Avo and egg spread

35min

Avocado dressing

Avocado dressing

10min

Chimichurri

Chimichurri

5min

Miso dressing

Miso dressing

5min

Japanese-style dressing

Japanese-style dressing

5min

Mixed seed and nut spread

Mixed seed and nut spread

5min

Coriander pesto

Coriander pesto

5min

Hommus dip

Hommus dip

5min

White bean dip with chimichurri

White bean dip with chimichurri

15min

Quark and herb spread

Quark and herb spread

5min

Sticky Sriracha tofu bowl

Sticky Sriracha tofu bowl

45min

Vietnamese jackfruit rice paper rolls

Vietnamese jackfruit rice paper rolls

1h

Coriander pesto pizza

Coriander pesto pizza

1h 30min

Spinach and feta galette

Spinach and feta galette

1h 50min

Caribbean curry

Caribbean curry

40min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55min

Satay noodle salad

Satay noodle salad

35min

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

1h 20min

Melanzane parmigiana

Melanzane parmigiana

2h 5min

Black bean enchiladas

Black bean enchiladas

1h 20min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35min

Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry

10min

Sardines with tomato couscous

Sardines with tomato couscous

55min

Curry laksa

Curry laksa

45min

Tuna poke bowl

Tuna poke bowl

1h

Turmeric fish

Turmeric fish

30min

Prawn salad with avocado dressing

Prawn salad with avocado dressing

35min

Miso fish with Asian greens

Miso fish with Asian greens

24h 45min

Fish tacos with Kewpie mayonnaise

Fish tacos with Kewpie mayonnaise

1h 30min

Layered lamb curry

Layered lamb curry

1h

Meatloaf with onion gravy

Meatloaf with onion gravy

1h 30min

Turkey taco salad bowl

Turkey taco salad bowl

15min

Peking-style duck pancakes

Peking-style duck pancakes

8h 50min

Jalapeño and lime chicken burger with corn smash

Jalapeño and lime chicken burger with corn smash

1h 15min

Beef ragu

Beef ragu

1h 25min

Thai chicken wraps

Thai chicken wraps

40min

Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

40min

Kangaroo harissa polpette with lentils and kale

Kangaroo harissa polpette with lentils and kale

45min

Hunters' stew

Hunters' stew

1h

Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad

2h 45min

Orange sesame chicken with broccoli and noodles

Orange sesame chicken with broccoli and noodles

45min

Steak tartare

Steak tartare

10min

Cauliflower "fried" rice

Cauliflower "fried" rice

45min

Parsnip and bean mash

Parsnip and bean mash

25min

Creamed spinach

Creamed spinach

15min

Cauliflower mash

Cauliflower mash

25min

Crunchy seeded broccoli

Crunchy seeded broccoli

40min

Raw cauliflower tabouli

Raw cauliflower tabouli

30min

Peri peri sweet potato fries with coriander yoghurt sauce

Peri peri sweet potato fries with coriander yoghurt sauce

50min

Asparagus and broad bean salad

Asparagus and broad bean salad

25min

Zoodles with broccoli pesto

Zoodles with broccoli pesto

30min

Miso coleslaw

Miso coleslaw

20min

Sauerkraut salad

Sauerkraut salad

10min

Tofu chocolate ice cream

Tofu chocolate ice cream

6h 10min

Rice crisp bars

Rice crisp bars

1h 10min

Watermelon granita

Watermelon granita

6h 15min

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

40min

Nutty matcha balls

Nutty matcha balls

40min

Carrot cake bliss balls

Carrot cake bliss balls

40min

Coconut and beetroot balls

Coconut and beetroot balls

40min

Apple, rhubarb and goji berry crumble with vanilla cashew cream

Apple, rhubarb and goji berry crumble with vanilla cashew cream

50min

Quark chocolate mousse

Quark chocolate mousse

1h 10min

Coconut rice pudding with fresh mango

Coconut rice pudding with fresh mango

25min

Spiced oranges and dates with yoghurt cream

Spiced oranges and dates with yoghurt cream

30min

Passionfruit and coconut slice

Passionfruit and coconut slice

5h

Avocado and banana popsicles

Avocado and banana popsicles

4h 5min

Spiced roasted mixed nuts

Spiced roasted mixed nuts

25min