Parsnip and bean mash

Parsnip and bean mash

4.7 46 valoración

Prep. 10min

Total 25min

4 portions

Ingredientes

parsnip peeled and cut into pieces (approx. 2 cm)
550 g
milk
100 g
canned cannellini beans rinsed and drained (approx. 230 g after draining - see Tip)
400 g
salt
1 pinch
ground black pepper
1 pinch
olive oil
20 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 228.8 mg

Proteína 7 g

Calorías 793 kJ / 188.8 kcal

Grasa 6 g

Fibra 8.6 g

Grasas saturadas 1.1 g

Carbohidratos 22 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Eat Well 102 Recetas
Australia y Nueva Zelanda

Just mash 10 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Cypriot grain salad

Cypriot grain salad

45min

Cauliflower, broccoli and blue cheese gratin

Cauliflower, broccoli and blue cheese gratin

1h

Hasselback beetroot salad with macadamia cream

Hasselback beetroot salad with macadamia cream

1h

Freekeh salad with pickled avocado

Freekeh salad with pickled avocado

25h

Fennel, asparagus and camembert salad

Fennel, asparagus and camembert salad

30min

Figs with spiced custard and nougat cream

Figs with spiced custard and nougat cream

40min

Rhubarb and ginger crème brûlée

Rhubarb and ginger crème brûlée

7h 30min

Cauliflower gratin

Cauliflower gratin

1h

Braised cabbage and leek with steamed salmon

Braised cabbage and leek with steamed salmon

45min

Meatloaf with onion gravy

Meatloaf with onion gravy

1h 30min

Brussels sprouts and buckwheat winter salad

Brussels sprouts and buckwheat winter salad

45min

Spring frittata

Spring frittata

1h 15min