
Dispositivos y accesorios
Parsnip and bean mash
Prep. 10min
Total 25min
4 portions
Ingredientes
-
parsnip peeled and cut into pieces (approx. 2 cm)550 g
-
milk100 g
-
canned cannellini beans rinsed and drained (approx. 230 g after draining - see Tip)400 g
-
salt1 pinch
-
ground black pepper1 pinch
-
olive oil20 g
Inf. nutricional por 1 portion
Calorías
188.8 kcal /
793 kJ
Proteína
7 g
Grasa
6 g
Carbohidratos
22 g
Fibra
8.6 g
Grasas saturadas
1.1 g
Sodio
228.8 mg