Dispositivos y accesorios
Black bean enchiladas
Prep. 30min
Total 1h 20min
8 portions
Ingredientes
Ranchero sauce
-
fresh coriander (approx. 25 g), leaves, stalks and roots, cut into thirds1 bunch
-
jalapeño chilli trimmed, deseeded and cut into halves (optional)1
-
garlic clove1
-
brown onion cut into quarters100 g
-
green capsicum cut into quarters100 g
-
olive oil2 tsp
-
ground cumin1 tsp
-
ground coriander½ tsp
-
ground cayenne pepper½ tsp
-
ground black pepper½ tsp
-
salt¼ tsp
-
Vegetable stock paste (see Tips)½ tsp
-
tomato passata350 g
-
water150 g
-
lime juice2 tsp
Filling
-
olive oil for greasing
-
cheddar cheese cut into pieces (approx. 2 cm)60 g
-
avocados flesh only2
-
lime juice2 tsp
-
brown onion cut into quarters100 g
-
garlic cloves2
-
canned black beans rinsed and drained (approx. 460 g after draining)800 g
-
ground cumin¼ tsp
-
green capsicum cut into cubes (approx. 5 mm)100 g
-
frozen corn kernels200 g
-
salt¼ tsp
-
tortillas8
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
835.3 mg
Proteína
12.4 g
Calorías
1586.6 kJ /
377.8 kcal
Grasa
17.6 g
Fibra
9.8 g
Grasas saturadas
3.6 g
Carbohidratos
38.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Eat Well
102 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Lentil moussaka
3h 30min
Vegetarian sausage rolls
40min
Rendang curry
30min
Caribbean curry
40min
Three-bean shepherd's pie
26h
Vegetable lasagne
1h 35min
Vegetable chilli
50min
Cauliflower tacos with chipotle sauce
3h 45min
Curried chickpea and lentil sandwich filling
40min
Nachos with beans and cashew sour cream
50min
Vegetarian chilli
35min
Lentil bolognese
30min