Wholefood child

88 Recetas

From nutrient-dense foods for babies and toddlers to wholesome meals for the entire family, Louise Keats’ delicious recipes are designed to nurture a love of good, home-cooked food.

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

Ninguna valoración

1h 15min

Green quinoa breakfast bowl (Post-natal)

Green quinoa breakfast bowl (Post-natal)

Ninguna valoración

35min

Avocado whip on seedy spelt bread (Post-natal)

Avocado whip on seedy spelt bread (Post-natal)

Ninguna valoración

2h 30min

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

Ninguna valoración

50min

Spinach and coriander pesto (Post-natal)

Spinach and coriander pesto (Post-natal)

Ninguna valoración

10min

Crumbed cutlets with cauliflower purée (Post-natal)

Crumbed cutlets with cauliflower purée (Post-natal)

Ninguna valoración

40min

Macadamia and hemp milk (Post-natal)

Macadamia and hemp milk (Post-natal)

Ninguna valoración

2h 5min

Iced four-spice latte (Post-natal)

Iced four-spice latte (Post-natal)

Ninguna valoración

2h 10min

Beetroot latte (Post-natal)

Beetroot latte (Post-natal)

Ninguna valoración

15min

Wattleseed cacao mocha (Post-natal)

Wattleseed cacao mocha (Post-natal)

Ninguna valoración

5min

Immune boosting smoothie (Post-natal)

Immune boosting smoothie (Post-natal)

Ninguna valoración

5min

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

Ninguna valoración

1h 10min

Almond milk chocolate biscuits (Post-natal)

Almond milk chocolate biscuits (Post-natal)

Ninguna valoración

25h 15min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

Ninguna valoración

2h 30min

Turkey vegetable purée (around 6 months)

Turkey vegetable purée (around 6 months)

Ninguna valoración

30min

Quinoa vegetable purée (around 6 months)

Quinoa vegetable purée (around 6 months)

Ninguna valoración

40min

Pumpkin chicken purée (around 6 months)

Pumpkin chicken purée (around 6 months)

Ninguna valoración

25min

Fish broccoli purée (around 6 months)

Fish broccoli purée (around 6 months)

Ninguna valoración

30min

Avocado and egg yolk purée (around 6 months)

Avocado and egg yolk purée (around 6 months)

Ninguna valoración

30min

Beef, purple carrot and cauliflower purée (around 6 months)

Beef, purple carrot and cauliflower purée (around 6 months)

Ninguna valoración

30min

Raspberry, apple and sweet potato purée (around 6 months)

Raspberry, apple and sweet potato purée (around 6 months)

Ninguna valoración

30min

Peach, apple and lamb purée (around 6 months)

Peach, apple and lamb purée (around 6 months)

Ninguna valoración

35min

Strawberry pear purée (around 6 months)

Strawberry pear purée (around 6 months)

Ninguna valoración

15min

Papaya mango quinoa porridge (6-9 months)

Papaya mango quinoa porridge (6-9 months)

Ninguna valoración

30min

Beetroot and blood orange purée (6-9 months)

Beetroot and blood orange purée (6-9 months)

Ninguna valoración

30min

Corn, pea and turmeric purée (6-9 months)

Corn, pea and turmeric purée (6-9 months)

Ninguna valoración

45min

Chicken, wild rice and coriander purée (6-9 months)

Chicken, wild rice and coriander purée (6-9 months)

Ninguna valoración

50min

Roast lamb and vegetable purée (6-9 months)

Roast lamb and vegetable purée (6-9 months)

Ninguna valoración

1h 40min

Mango, kiwi and mint purée (6-9 months)

Mango, kiwi and mint purée (6-9 months)

Ninguna valoración

10min

Pear and ginger purée (6-9 months)

Pear and ginger purée (6-9 months)

Ninguna valoración

25min

Spiced beef casserole purée (6-9 months)

Spiced beef casserole purée (6-9 months)

Ninguna valoración

45min

Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)

Ninguna valoración

45min

Banana coconut custard (6-9 months)

Banana coconut custard (6-9 months)

Ninguna valoración

15min

Pineapple and lemon thyme purée (10-12 months)

Pineapple and lemon thyme purée (10-12 months)

Ninguna valoración

10min

Green pea cakes  (10-12 months)

Green pea cakes (10-12 months)

Ninguna valoración

25min

Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

Ninguna valoración

50min

Mini vegetable pasta (10-12 months)

Mini vegetable pasta (10-12 months)

Ninguna valoración

50min

Chicken and thyme pâté (10-12 months)

Chicken and thyme pâté (10-12 months)

Ninguna valoración

24h 35min

Cheesy tomato risotto (10-12 months)

Cheesy tomato risotto (10-12 months)

Ninguna valoración

40min

Beef balls with peanut sauce (10-12 months)

Beef balls with peanut sauce (10-12 months)

Ninguna valoración

50min

Cashew spread (10-12 months)

Cashew spread (10-12 months)

Ninguna valoración

5min

Salmon and corn cakes (10-12 months)

Salmon and corn cakes (10-12 months)

Ninguna valoración

2h 20min

Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

Ninguna valoración

30min

Banana caramel thickshake (Toddlers and beyond)

Banana caramel thickshake (Toddlers and beyond)

Ninguna valoración

24h 10min

Berry avocado smoothie (Toddlers and beyond)

Berry avocado smoothie (Toddlers and beyond)

Ninguna valoración

5min

Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

Ninguna valoración

10min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

Ninguna valoración

30min

Cheese and herb scones (Toddlers and beyond)

Cheese and herb scones (Toddlers and beyond)

Ninguna valoración

30min

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

Ninguna valoración

40min

Coriander turmeric chicken bites (Toddlers and beyond)

Coriander turmeric chicken bites (Toddlers and beyond)

Ninguna valoración

40min

Cauliflower macaroni cheese (Toddlers and beyond)

Cauliflower macaroni cheese (Toddlers and beyond)

Ninguna valoración

1h

Pumpkin hommus with green dippers (Toddlers and beyond)

Pumpkin hommus with green dippers (Toddlers and beyond)

Ninguna valoración

50min

Cottage pie with purple mash (Toddlers and beyond)

Cottage pie with purple mash (Toddlers and beyond)

Ninguna valoración

1h 15min

Black bean brownies (Toddlers and beyond)

Black bean brownies (Toddlers and beyond)

Ninguna valoración

25h 20min

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

Ninguna valoración

50min

Cacao custard (Toddlers and beyond)

Cacao custard (Toddlers and beyond)

Ninguna valoración

20min

Seeded sheet crackers (Toddlers and beyond)

Seeded sheet crackers (Toddlers and beyond)

Ninguna valoración

1h 30min

Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

Ninguna valoración

1h 10min

Cacao banana porridge

Cacao banana porridge

Ninguna valoración

15min

Better-for-you banana pancakes

Better-for-you banana pancakes

Ninguna valoración

30min

Poached eggs with hollandaise

Poached eggs with hollandaise

Ninguna valoración

40min

Zucchini pistachio loaf

Zucchini pistachio loaf

Ninguna valoración

1h 30min

Baby's first Christmas

Baby's first Christmas

Ninguna valoración

2h

Grilled eggplant dip

Grilled eggplant dip

Ninguna valoración

2h

White zucchini and cannellini bean soup

White zucchini and cannellini bean soup

Ninguna valoración

25min

Broccoli almond soup

Broccoli almond soup

Ninguna valoración

30min

Red lentil cauliflower dahl

Red lentil cauliflower dahl

Ninguna valoración

35min

Spelt Margherita pizza

Spelt Margherita pizza

Ninguna valoración

2h

Vegetarian quiche

Vegetarian quiche

Ninguna valoración

1h 55min

Coconut turmeric fish curry

Coconut turmeric fish curry

Ninguna valoración

40min

Kid-friendly butter chicken

Kid-friendly butter chicken

Ninguna valoración

35min

Fish pie

Fish pie

Ninguna valoración

1h 15min

Steamed fish with green mash

Steamed fish with green mash

Ninguna valoración

50min

Chilli con carne

Chilli con carne

Ninguna valoración

40min

Cheat's cauliflower fried rice

Cheat's cauliflower fried rice

Ninguna valoración

35min

Apple ginger cake with salted caramel sauce

Apple ginger cake with salted caramel sauce

Ninguna valoración

1h 30min

Banana sesame cake

Banana sesame cake

Ninguna valoración

4h 20min

Davidson plum cheesecake slice

Davidson plum cheesecake slice

Ninguna valoración

2h 45min

Coconut oat biscuits

Coconut oat biscuits

Ninguna valoración

45min

Apricot and carrot bliss balls

Apricot and carrot bliss balls

Ninguna valoración

1h 20min

Orange, raspberry and coconut jellies

Orange, raspberry and coconut jellies

Ninguna valoración

2h 30min

Banana split

Banana split

Ninguna valoración

24h 30min

Blackberry jam tarts

Blackberry jam tarts

Ninguna valoración

3h 45min

Peanut butter banana ice cream

Peanut butter banana ice cream

Ninguna valoración

10min

Finger lime tarts

Finger lime tarts

Ninguna valoración

2h 30min

Spiced chocolate doughnuts

Spiced chocolate doughnuts

Ninguna valoración

45min

Chocolate sourdough pudding

Chocolate sourdough pudding

Ninguna valoración

1h 30min

Cacao cinnamon eggnog

Cacao cinnamon eggnog

Ninguna valoración

25min