Cacao banana porridge

Cacao banana porridge

4.3 137 valoraciones

Prep. 10min

Total 15min

4 portions

Ingredientes

pepitas
2 tbsp
linseeds (flaxseeds) (flaxseeds)
2 tbsp
rolled oats
150 g
filtered water
450 g
banana broken into pieces
130 g
raw cacao powder
2 tbsp
milk of choice, plus extra to serve (use nut milk for dairy free)
200 g
honey plus extra for drizzling (optional - see Tips)
30 g
coconut yoghurt to serve (optional)
raw cacao nibs to serve (optional)

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 9.7 g

Calorías 1316.8 kJ / 313.5 kcal

Grasa 12.4 g

Fibra 7.9 g

Carbohidratos 37.6 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Wholefood child 88 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Green Smoothie Pancakes

Green Smoothie Pancakes

45min

Pumpkin pie porridge

Pumpkin pie porridge

20min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1h 25min

Healthy banana bread

Healthy banana bread

1h 15min

Banana pancakes with cinnamon yoghurt (9 months+)

Banana pancakes with cinnamon yoghurt (9 months+)

15min

Pumpkin pancakes

Pumpkin pancakes

1h 35min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24h 10min

Quick porridge

Quick porridge

10min

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

1h 10min

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30min

Better-for-you banana pancakes

Better-for-you banana pancakes

30min