Cacao banana porridge

Cacao banana porridge

4.3 137 valoración

Prep. 10min

Total 15min

4 portions

Ingredientes

pepitas
2 tbsp
linseeds (flaxseeds) (flaxseeds)
2 tbsp
rolled oats
150 g
filtered water
450 g
banana broken into pieces
130 g
raw cacao powder
2 tbsp
milk of choice, plus extra to serve (use nut milk for dairy free)
200 g
honey plus extra for drizzling (optional - see Tips)
30 g
coconut yoghurt to serve (optional)
raw cacao nibs to serve (optional)

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 9.7 g

Calorías 1316.8 kJ / 313.5 kcal

Grasa 12.4 g

Fibra 7.9 g

Carbohidratos 37.6 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Wholefood child 88 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30min

Porridge

Porridge

15min

Warming porridge (Skinnymixers)

Warming porridge (Skinnymixers)

15min

Pumpkin pie porridge

Pumpkin pie porridge

20min

Hemp and matcha overnight oats

Hemp and matcha overnight oats

6h 5min

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

1h 15min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30min

Better-for-you banana pancakes

Better-for-you banana pancakes

30min

Cacao custard (Toddlers and beyond)

Cacao custard (Toddlers and beyond)

20min

Quick porridge

Quick porridge

10min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24h 10min