Sweet potato and grain salad

Sweet potato and grain salad

4.6 12 valoraciones

Prep. 30min

Total 1h 30min

8 portions

Ingredientes

Roasted vegetables

sweet potato peeled and cut into cubes (2 cm)
800 g
red onion (approx. 150 g), cut into rounds (5 mm)
1
olive oil
2 tbsp
salt
1 tsp
ground cumin
1 tsp

Grains

water plus extra as needed
1400 g
Vegetable stock paste (see Tips)
1 tsp
cracked freekeh
200 g
French green lentils
150 g
olive oil
40 g
pomegranate molasses
1 tbsp

Salad

grapefruit segmented and cut into pieces (2 cm)
1
rocket
100 g
pitted green olives
50 g
preserved lemon zest only, cut into thin slices
1 piece
salt to season
ground black pepper to season
red wine vinegar to season (optional)

Dificultad

fácil

Inf. nutricional por 1 portions

Sodio 884.6 mg

Proteína 11.1 g

Calorías 1340.5 kJ / 319.1 kcal

Grasa 11.9 g

Fibra 5.9 g

Grasas saturadas 1.8 g

Carbohidratos 38.9 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Entertaining with Dani Valent 95 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Pumpkin and pomegranate quinoa salad

1h

Beetroot and carrot salad with vincotto dressing

10min

Raw cauliflower tabouli

30min

Colourful quinoa salad

40min

Jewelled quinoa salad

1h 35min

Carrot, capsicum and pistachio pilaf

1h

Freekeh and broad bean salad

2h 30min

Sweetcorn and black rice salad

1h

Warm capsicum and tomato salad with olives

50min

Mixed grain salad with lemon and honey dressing

55min

Quinoa with mixed greens and yoghurt dressing

35min

Fresh fennel salad

10min