Tosta de guacamole con anchoas
TM31 TM5 TM6

Tosta de guacamole con anchoas

Ingredientes

  • 1 lata de filetes de anchoa en aceite (aprox. 50 g)
  • 1 tomate (aprox. 200 g)
  • 1 chile jalapeño en conserva
  • 1 cebolleta tierna pequeña
  • 1 ramita de cilantro fresco
  • 1 cucharadita de zumo de lima
  • 1 aguacate
  • ¼ de cucharadita de sal
  • 8 rebanadas de pan de chapata tostadas

Inf. nutricional
por 1 unidad
Calorías
660 kJ / 158 kcal
Proteína
6.58 g
Carbohidratos
25.63 g
Grasa
3.23 g

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