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Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Rice, Broccoli and Salmon
- 1200 g water
- 1 ½ tsp fine sea salt
- 20 g olive oil
- 250 g basmati rice
- 400 g broccoli florets
- olive oil, plus extra for greasing
- 4 fresh salmon fillets, skinless (125 g each)
- ¼ tsp ground black pepper
Chocolate Custard
- 100 g dark chocolate (70% cocoa solids), cut in pieces
- 500 g whole milk
- 40 g caster sugar
- 20 g cornflour
- 1 medium egg
Dill Cream Sauce
- 60 g onion, quartered
- 1 garlic clove
- 10 g unsalted butter
- 400 g single cream
-
2
heaped tsp vegetable stock paste, homemade
o bien 2 vegetable stock cubes (for 0.5 l each), crumbled - 1 ½ Tbsp tomato purée
-
2
sprigs fresh dill, leaves only, chopped
o bien 1 tsp dried dill - 1 - 2 pinches dried chilli flakes, to taste (opcional)
- 1 tsp cornflour
- Inf. nutricional
- por 1 portion
- Calorías
- 4790 kJ / 1144 kcal
- Proteína
- 43 g
- Carbohidratos
- 80 g
- Grasa
- 72 g
- Grasas saturadas
- 32 g
- Fibra
- 4.9 g
- Sodio
- 2289 mg
En las Colecciones
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