Versiones compatibles
Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Marinade
- 2 cm piece fresh galangal, peeled
- 2 cm piece fresh turmeric, peeled
- 1 stalk fresh lemongrass, white part only, cut into slices
- 1 garlic clove
- ½ tsp red curry powder (see Tips)
- 1 tbsp vegetable oil
- 1 tbsp fish sauce
Nuoc cham dressing
- 2 garlic cloves
- 1 fresh bird's eye chilli, trimmed and deseeded if preferred
- 60 g fish sauce
- 60 g white vinegar
- 125 g unsweetened coconut water
- 2 tbsp caster sugar
- 2 tbsp lime juice
Green mango salad
- 50 g green mango, peeled and cut into julienne (5 mm)
- ½ pomelo, peeled and segmented (see Tips)
- 5 fresh perilla leaves, cut into slices (see Tips)
- 5 fresh Vietnamese mint leaves, cut into slices (see Tips)
Steamed fish
- 2 skinless sea bass fillets or other firm white fish fillets (approx. 100 g each)
- salt, to season
- 2 banana leaves (40 cm long), softened, see Tips
- 500 g boiling water
- 5 dried goji berries, rehydrated, for garnishing
- Inf. nutricional
- por 1 portion
- Calorías
- 1499.2 kJ / 357 kcal
- Proteína
- 25.6 g
- Carbohidratos
- 34.1 g
- Grasa
- 11.6 g
- Grasas saturadas
- 1.6 g
- Fibra
- 6 g
- Sodio
- 3827.7 mg
Recetas alternativas
Steamed snapper, black beans and rice
1 Std. 10 Min
Miso chicken and rice
1 Std. 30 Min
Tom yum goong (hot and sour soup)
45min
Black sticky rice pudding
9h 40 min
Gin-cured ocean trout salad
30h 20 min
Sous-Vide Herbal Chicken
4h 15min
Qing zheng yu (steamed fish with ABC soup)
1h 15min
Suan la tang (hot and spicy soup)
35min
Fragrant whole barbecued fish
2 Std. 50 Min
Stir Fried Prawns with Dragon Well Tea (Longjing Tea Prawns)
4h 10min
Asian-style mussels
30min
Steamed fish with green mash
50 min