Dispositivos y accesorios
Vegetarian quiche
Prep. 30min
Total 1h 55min
6 portions
Ingredientes
Pastry
-
rolled oats45 g
-
hazelnuts60 g
-
sunflower seeds80 g
-
plain flour115 g
-
butter chilled and cut into pieces, plus extra for greasing100 g
-
egg1
-
cold water½ - 1 tsp
Filling
-
asparagus trimmed1 bunch
-
boiling water
-
vintage cheddar cheese cut into pieces60 g
-
leek trimmed and cut into thin slices1
-
extra virgin olive oil20 g
-
fresh baby spinach leaves40 g
-
salt to season
-
ground black pepper to season
-
eggs4
-
milk of choice60 g
-
pouring (whipping) cream60 g
-
raw baby beetroots (orange or red), trimmed and cut into thin slices3
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
19.1 g
Calorías
2307.4 kJ /
549.4 kcal
Grasa
41.5 g
Fibra
6.7 g
Carbohidratos
23.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Wholefood child
88 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Lentil and pumpkin pot pies
1h 25min
Leek quiche
1h 20min
Beetroot, feta and spinach quiche
1h 40min
Pumpkin tart
2h 15min
Lentil and chickpea burger with tahini dressing
1h 30min
Vegetable curry with cauliflower couscous
45min
Tomatoes stuffed with mushrooms and nuts
1h 5min
Vegetable bake with goat's feta
1h 30min
Silverbeet quiche with oat and Parmesan crust
1h 15min
Sweet potato frittata with coriander chilli sauce
1h 35min
Vegetable lasagne
1h 35min
Feta, spinach and potato frittata
1h