Dispositivos y accesorios
Eggplant and porcini bites with turmeric tahini dressing
Prep. 20min
Total 55min
4 portions
Ingredientes
Eggplant and porcini bites with roasted broccoli
-
dried porcini mushrooms20 g
-
filtered water60 g
-
red onion (approx. 120 g), cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus extra for drizzling1 tbsp
-
eggplant (approx. 480 g), cut into pieces (approx. 2 cm)1
-
breadcrumbs of choice (see Tips)100 g
-
fresh coriander leaves only5 sprigs
-
ground coriander1 tsp
-
ground cayenne pepper½ tsp
-
ground cinnamon½ tsp
-
ground cumin½ tsp
-
lemons 1 zested, no white pith and 1 cut into halves lengthways, then into thin slices2
-
salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste1 - 2 pinches
-
broccoli cut into florets, including approx. 2 cm of stalk250 g
Turmeric tahini dressing
-
pine nuts20 g
-
tahini (see Tips)60 g
-
filtered water120 g
-
lemon juice1 tbsp
-
salt¼ tsp
-
garlic cloves2
-
ground turmeric½ tsp
Assembly
-
rocket60 g
-
red onion cut into thin slices½
-
carrot cut into julienne1
-
Lebanese cucumber cut into cubes (1-2 cm)1
-
pita breads4
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
19.5 g
Calorías
2272 kJ /
541 kcal
Grasa
21.2 g
Fibra
18.6 g
Carbohidratos
58.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Plant to Plate
120 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Black bean enchiladas
1h 20min
Family beans
25min
Energy shot
5min
Vegetarian chilli
35min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Refried beans
10min
Vegan parmesan shards
3h 55min
Mediterranean capsicums
2h
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Buddha bowl with lentil falafel and pomegranate
24h 50min
Coriander pesto pizza
1h 30min
Falafel with beetroot hommus
20min