Dispositivos y accesorios
Seared Scallops with Sweet Potato Purée
Prep. 15min
Total 30min
2 portions
Ingredientes
-
leeks white part only, cut into pieces3 oz
-
salt divided¾ tsp
-
sweet potatoes peeled, cut into pieces (approx. 1 sm.)6 oz
-
vanilla bean (opcional)½
-
water8 oz
-
vegetable stock paste1 tsp
-
apple cider vinegar1 tsp
-
ground ginger½ tsp
-
ground white pepper to taste1 pinch
-
olive oil2 tbsp
-
jumbo sea scallops cleaned, patted dry with paper towels6
-
ground black pepper½ tsp
-
whole milk3 oz
-
baby arugula to garnish
-
blackberries to garnish8
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
30 g
Calorías
1753 kJ /
419 kcal
Grasa
19 g
Fibra
5 g
Carbohidratos
35 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Warming Turmeric and Ginger Drink
10 Min
Tofu Stew
30 Min
Sweet and Sour Cucumber Slices
5 Min
Cucumber Salad with Dill and Yogurt Dressing
10 Min
Healthy Gut Zinger
10 Min
Collard Greens
1 Std. 5 Min
Steamed Scallops with Sweet Pea Purée
25 Min
Beef Chili
1 Std. 5 Min
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
40 Min
Asian-Style Rice with Eggs and Vegetables (TM5 Metric)
30 Min
Lemon Caper Asparagus
25 Min
Shrimp Creole with Carolina Rice
50 Min