Dispositivos y accesorios
Beef and White Bean Purée on Flatbread
Prep. 45min
Total 5h 15min
4 pieces
Ingredientes
Marinated Beef
-
extra virgin olive oil75 g
-
garlic cloves2
-
beef fillet steak200 g
Flatbreads
-
strong wholemeal bread flour plus extra for dusting350 g
-
plain yoghurt250 g
-
baking powder1 tsp
-
fine sea salt1 tsp
-
sugar½ tsp
Tomato and Pepper Topping
-
banana shallots halved (120-130 g)4
-
extra virgin olive oil20 g
-
sun-dried tomatoes sliced thinly (approx. 50 g)6
-
preserved red pepper cut in thin strips (approx. 50 g)1
-
balsamic vinegar1 Tbsp
-
runny honey1 tsp
Bean Purée
-
tinned cannellini beans (1 x 400 g tin, drained)240 g
-
extra virgin olive oil30 g
-
garlic clove1
-
lemon juice1 Tbsp
-
fresh thyme leaves1 Tbsp
-
fine sea salt¼ tsp
-
ground black pepper⅛ tsp
Dificultad
fácil
Inf. nutricional por 1 piece
Proteína
23.8 g
Calorías
2060 kJ /
491 kcal
Grasa
20 g
Carbohidratos
46.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Recipes for Runners
9 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Meatballs, Tomato Sauce and Parmesan Polenta
1h 10min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min
Beetroot Houmous
15min
Fennel, Celery and Green Apple Salad (TM5)
15min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Salmon Dill Muffins
45min
Salmon Fillets with Buckwheat and Asparagus
40min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30min
Turkey Burger
1h 25min
Roasted Aubergine Salad with Tahini Dressing
45min
Goats Cheese and Caramelised Onion Quinoa Tart
1h 50min
Bacon, Leek and Emmental Tart
25min