Dispositivos y accesorios
Pollock and Coriander Fishcakes with Savoy Rice
Prep. 20min
Total 1h 50min
6 portions
Ingredientes
Fish Cakes
-
fresh coriander leaves15 g
-
garlic cloves3
-
olive oil plus extra for frying50 g
-
pollock fillets cut in pieces500 g
-
water500 g
-
fine sea salt1 tsp
-
breadcrumbs400 g
Savoy Rice
-
olive oil30 g
-
garlic cloves2
-
savoy cabbage cut in pieces150 g
-
fine sea salt1 tsp
-
long grain rice250 g
-
water800 g
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
25.3 g
Calorías
1741 kJ /
416 kcal
Grasa
15.6 g
Carbohidratos
43.6 g
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WHITE FISH
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Reino Unido e Irlanda
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