Dispositivos y accesorios
Spring Green Broth with Lamb Meatballs
Prep. 15min
Total 45min
4 portions
Ingredientes
Meatballs
-
wholemeal bread torn in pieces50 g
-
lemon thin peelings of skin only1
-
garlic clove1
-
fresh mint leaves only6 sprigs
-
lamb mince broken in pieces400 g
-
ricotta cheese75 g
-
large egg1
-
fine sea salt½ tsp
-
ground black pepper plus extra for serving2 pinches
Broth
-
garlic clove1
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
onions finely sliced40 g
-
water1200 g
-
giant couscous wholemeal100 g
-
sugar snap peas halved lengthways100 g
-
mangetout thinly sliced on the diagonal100 g
-
frozen petits pois100 g
-
plain yoghurt for serving4 Tbsp
-
fresh parsley leaves roughly chopped, for garnishing1 Tbsp
-
fresh mint leaves roughly chopped, for garnishing1 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1467 mg
Proteína
35 g
Calorías
1760 kJ /
421 kcal
Grasa
22 g
Grasas saturadas
10 g
Carbohidratos
18 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Post-partum
8 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Seafood Laksa
25min
Sardine and Pea Pilaf
40min
Fish with Mixed Pepper Couscous
40min
Pork with Black Bean Sauce
30min
Chicken Tagine with Prunes, Figs and Honey
45min
Stir-Fried Beef with Caponata
45min
Bean Casserole with Fresh Tuna
40min
Seafood Stew with Coconut Milk
35min
Pork with Spinach Lentils
20min
Cumin Lamb and Aubergine Stew
1h 10min
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1h 30min
One-pot Moussaka
30min