Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

4.1 29 valoraciones

Prep. 20min

Total 40min

4 portions

Ingredientes

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (opcional) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh skinless, boneless salmon fillets (approx. 500-600 g total)
4
sea salt plus extra to season
1 - 2 pinches
ground black pepper plus extra to season
1 - 2 pinches
leek white part only, cut into quarters (approx. 160 g)
1
extra virgin olive oil
20 g
butter
20 g
buckwheat
300 g
verjuice or dry white wine
100 g
water
750 g
Vegetable stock paste (see Tips)
2 tbsp
lemon juice (approx.1 lemon)
40 g
asparagus trimmed and cut into halves
1 bunch
roasted unsalted cashew nuts (opcional)
100 g
pepitas or sunflower seeds
30 g
fresh goat's cheese crumbled
50 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 2135.9 mg

Proteína 63.7 g

Calorías 4171 kJ / 993 kcal

Grasa 51.9 g

Fibra 8.4 g

Grasas saturadas 13.1 g

Carbohidratos 65.5 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

All-in-one meals 11 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Spinach potato soup with savoury egg custard

45min

Beetroot gazpacho with horseradish créme

1h 40min

Cucumber soup

25min

Zucchini soup

25min

Pea and ginger soup, lemon salmon with broccoli

50min

Lamb’s lettuce cream soup, broccoli with olive sauce

45min

Ukrainian borscht

35min

Spiced fennel and silverbeet with fried eggs

35min

Turmeric, lemon and ginger tea

20min

Spelt and chicken salad

1h 15min

Ratatouille

40min

Basil, avocado and hemp pesto

5min