Dispositivos y accesorios
Vegetable and Kidney Bean Tacos
Prep. 20min
Total 30min
6 pieces
Ingredientes
-
plum tomatoes firm, that fit whole in feeder (approx. 2 tomatoes)200 g
-
carrots peeled140 g
-
courgettes ends removed, halved lengthways if large160 g
-
Edam cheese, cut in pieces that fit in feederGruyère cheese cut in pieces that fit in feeder120 g
-
onions quartered50 g
-
tinned kidney beans drained300 g
-
water150 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock paste½ tsp
-
tomato purée20 g
-
ground cayenne pepper3 pinches
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper3 pinches
-
taco shells6
-
dried chilli flakes (opcional) for sprinkling
-
fresh coriander roughly chopped½ bunch
-
crème fraîche for serving100 g
-
lime cut in slices or wedges, for serving1
Dificultad
fácil
Inf. nutricional por 1 piece
Sodio
513.8 mg
Proteína
11.1 g
Calorías
1054.4 kJ /
252 kcal
Grasa
13.6 g
Fibra
6 g
Grasas saturadas
6.7 g
Carbohidratos
23.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Slicing and Grating
44 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Vegan Bolognese
50min
Satay Tofu Kebabs
1h 5min
Carrot and Sesame Burgers
1h 15min
Sun-dried Tomato Pesto Lasagne
1h 25min
Root Vegetable Korma with Basmati Rice
1h 45min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Cashew Cheese Pasta with Broccoli
40min
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Three Cheese and spinach lasagne (Diabetes)
1h 30min
Black Bean and Avocado Wrap
15min
Vegan Lentil Lasagne
2h 20min
Bean ratatouille with halloumi
30min