Dispositivos y accesorios
Slow-cooked Aubergine and Split Pea Curry
Prep. 15min
Total 14h 45min
4 portions
Ingredientes
-
yellow split peas150 g
-
garlic cloves halved2
-
olive oil20 g
-
onions cut in wedges200 g
-
ground cumin3 tsp
-
ground coriander3 tsp
-
garam masala1 tsp
-
ground turmeric1 tsp
-
ground cardamom½ tsp
-
tinned chopped tomatoes400 g
-
water plus extra for soaking200 g
-
aubergines sliced (2 cm), then cut in pieces (3 cm)300 - 350 g
-
salt1 tsp
-
ground black pepper2 pinches
-
fresh coriander leaves roughly chopped5 g
Dificultad
fácil
Inf. nutricional por 4 portions
Sodio
2412.4 mg
Proteína
48.5 g
Calorías
4262.6 kJ /
1018.8 kcal
Grasa
26.2 g
Fibra
62.1 g
Grasas saturadas
3.1 g
Carbohidratos
123.2 g
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Reino Unido e Irlanda
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