Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Pesto
- 50 g Parmesan cheese, cut into pieces (3 cm)
- 1 garlic clove
- 40 g fresh basil, leaves only
- 20 g fresh flat-leaf parsley, leaves only
- 160 g roasted cashews
- 60 - 80 g olive oil, plus extra for covering the dip (see Tips)
- 1 - 2 tbsp white wine vinegar, to taste
Salad
- water, for cooling
- 3 eggs
- 250 g farfalle pasta (bow tie pasta)
- 2 tbsp olive oil
- 200 g marinated artichoke hearts, drained and cut into halves
- 30 g rocket or fresh spinach leaves
- 100 g cherry tomatoes, cut into halves
- 50 g pitted Kalamata olives, cut into halves
- 1 - 2 pinches salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- Inf. nutricional
- por 1 portion
- Calorías
- 2452 kJ / 584 kcal
- Proteína
- 17.7 g
- Carbohidratos
- 35.3 g
- Grasa
- 40 g
- Grasas saturadas
- 7.9 g
- Fibra
- 7.3 g
- Sodio
- 426.9 mg
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