Dispositivos y accesorios
Esta receta ha sido creada para funcionar con una combinación específica de dispositivo y accesorio. Sin esta combinación específica, el resultado no está garantizado.
Rainbow bowl
Ingredientes
Yoghurt dressing
-
goats cheese150 g
-
Greek-style natural yoghurt150 g
-
fresh thyme leaves3 tsp
-
salt¼ tsp
-
ground black pepper1 pinch
Turmeric marinade
-
lemon zest (1 x 4 cm), no white pith2 pieces
-
garlic clove1
-
lemon juice20 g
-
olive oil20 g
-
salt½ tsp
-
ground turmeric½ tsp
-
skinless chicken breast fillet cut into cubes (2 cm)300 g
Chopped vegetables
-
red capsicum or yellow capsicum, deseeded and cut into pieces1
-
cauliflower cut into small florets200 g
-
carrot cut into pieces150 g
-
apple cider vinegar20 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
olive oil20 g
Rice and Assembly
-
brown rice200 g
-
water1200 g
-
salt1 tsp
-
beetroot peeled and cut into pieces (approx. 4-5 cm)200 g
-
sweet potato peeled and cut into wedges (2 cm)200 g
-
olive oil20 g
-
honey1 - 2 tbsp
-
fresh button mushrooms cut into thin slices (approx. 150 g)5 - 8
-
cucumber cut into thin slices (approx. 200 g)½
Dificultad
fácil
Inf. nutricional por 1 portion
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