Sweet potato korma with crispy potato skins

Sweet potato korma with crispy potato skins

3.2 16 valoraciones

Prep. 15min

Total 55min

6 portions

Ingredientes

cumin seeds
1 tbsp
coriander seeds
1 tbsp
green cardamom pods
6
cinnamon quill
½
dried bay leaves
3
onion cut into halves
125 g
whole cloves
4
raw cashews broken into halves
50 g
fresh ginger
25 g
ground turmeric
½ tsp
garlic cloves
3
fresh long green chilli deseeded and cut into halves
½
sea salt plus extra to season
½ tsp
ghee (see Tips)
30 g
coconut milk
140 g
water
100 g
natural yoghurt plus extra to serve (optional)
50 g
freshly squeezed lemon juice
10 g
cauliflower florets
200 g
sweet potatoes peeled (peel reserved) and flesh cut into pieces (3 cm)
220 g
yellow squash cut into quarters
6
olive oil spray
ground black pepper to season
fresh curry leaves
10
garam masala (see Tips)
1 tsp
frozen peas thawed and drained
60 g
fresh baby spinach leaves
60 g
cooked rice to serve (optional)
600 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 210.8 mg

Proteína 8.7 g

Calorías 1507.5 kJ / 360.3 kcal

Grasa 13.5 g

Fibra 5.5 g

Grasas saturadas 7.4 g

Carbohidratos 51.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Less waste, more food with Thermomix® 70 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Bean and broccoli fritters with mango salad (Diabetes)

25min

Super green pasta (Darren Robertson)

30min

Fennel, freekeh and orange salad

2h 25min

Tex-mex vegetable stew

1h 15min

Jewelled quinoa salad

1h 35min

Thai tofu and sweet potato cakes

30min

Roasted vegetables with horseradish cream

40min

Vegetarian chilli

1h 5min

Mediterranean vegetable bake

50min

Smoky beetroot and black bean sliders with soused cucumber

1h 20min

Root vegetables with hazelnut pangrattato

40min

Carrot, capsicum and pistachio pilaf

1h