Spinach and leek frittata

Spinach and leek frittata

4.5 29 valoraciones

Prep. 20min

Total 40min

8 portions

Ingredientes

Parmesan cheese cut in pieces (2 cm)
80 g
extra virgin olive oil
1 tbsp
leek white part only and cut into slices
1
fresh baby spinach leaves
80 g
eggs
6
milk
2 tbsp
spring onions/green onions cut in pieces (approx. 30 g)
2
dried parsley
½ tbsp
sea salt
½ tsp
ground black pepper
1 pinch

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 331.1 mg

Proteína 9.8 g

Calorías 545.6 kJ / 130.4 kcal

Grasa 8.7 g

Fibra 0.6 g

Grasas saturadas 3.4 g

Carbohidratos 3.1 g

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