Mediterranean carrot fritters

Mediterranean carrot fritters

3.2 14 valoraciones

Prep. 5min

Total 1h

24 portions

Ingredientes

Red onion and yoghurt dip

red onion cut into quarters
½
fresh coriander leaves only
6 sprigs
natural yoghurt
150 g

Carrot fritters

wholegrain bread torn into small pieces
3 slices
fresh mint leaves only
6 sprigs
fresh dill leaves only, plus extra for serving
6 sprigs
water
500 g
carrots cut into pieces (4 cm)
500 g
dried apricots
6
salt to taste
½ tsp
ground black pepper to taste
½ tsp
spring onions/shallots cut into thin slices
4
sultanas
1 tbsp
pine nuts
3 tbsp
dried chilli flakes
1 tsp
egg
1
grapeseed oil for frying

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 89.2 mg

Proteína 1.9 g

Calorías 223.4 kJ / 53.2 kcal

Grasa 2.8 g

Fibra 1.5 g

Grasas saturadas 0.4 g

Carbohidratos 4.4 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Low(er) GI 9 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

1h 30min

Lentil and pumpkin pot pies

Lentil and pumpkin pot pies

1h 25min

Vegetarian sausage rolls

Vegetarian sausage rolls

40min

Penne and vegetables

Penne and vegetables

35min

Roasted pumpkin and quinoa risotto

Roasted pumpkin and quinoa risotto

40min

Vegetable curry with cauliflower couscous

Vegetable curry with cauliflower couscous

45min

Mashed pea and corn slice

Mashed pea and corn slice

40min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55min

Baked broccoli bites with tofu mayonnaise

Baked broccoli bites with tofu mayonnaise

55min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

1h 35min

Carrot gnocchi with zucchini cream

Carrot gnocchi with zucchini cream

1h 15min

Feta, spinach and potato frittata

Feta, spinach and potato frittata

1h