Mashed pea and corn slice

Mashed pea and corn slice

4.0 44 valoraciones

Prep. 5min

Total 40min

6 portions

Ingredientes

Mashed pea and corn slice

butter for greasing
spring onions/shallots (approx. 90 g), trimmed and cut into quarters
3
fresh basil leaves only
3 sprigs
tasty cheese cut into cubes (3-4 cm)
100 g
frozen green peas thawed
500 g
canned chickpeas drained and rinsed (approx. 250 g after draining)
400 g
frozen corn kernels thawed
250 g
eggs
4
seeded wholegrain mustard
2 tsp
plain flour
50 g
baking powder
½ tsp
salt
1 tsp
ground black pepper to taste
½ tsp

Green goddess dressing

lemon zest (1 x 5 cm), no white pith
3 pieces
garlic clove
1
fresh baby spinach leaves
100 g
fresh flat-leaf parsley leaves only
7 sprigs
fresh chives cut into quarters
20 sprigs
dried tarragon
1 tbsp
mayonnaise (see Tips)
50 g
sour cream
50 g
lemon juice
2 tbsp
sumac (optional)
1 pinch
spring onion/shallot trimmed and cut into quarters
1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 804.5 mg

Proteína 18.2 g

Calorías 1546.8 kJ / 368.2 kcal

Grasa 18 g

Fibra 10.2 g

Grasas saturadas 8 g

Carbohidratos 27.9 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Vegetarian Kitchen 87 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Hearty gluten free vegetarian lasagne

3h 5min

Risoni salad with artichoke and feta

25min

Stuffed capsicums with herbed quinoa

30min

Polenta zucchini slice

2h 10min

Rendang curry

30min

Beetroot soup with herb dumplings

1h 10min

Pumpkin tart

2h 15min

Lentil and chickpea burger with tahini dressing

1h 30min

Vegetable pilaf

1h

Lentil and pumpkin pot pies

1h 25min

Pumpkin and pomegranate quinoa salad

1h

Satay noodle salad

35min