Salmon with Grapefruit Quinoa

Name: Salmon with Grapefruit Quinoa
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 20 g blanched almonds; 50 g spring onions; 40 g olive oil; 120 g quinoa; 1 heaped tsp vegetable stock paste, homemade; 400 g water; 1 ¼ tsp ground black pepper; 4 salmon fillets; 30 g Dijon mustard; 1 ½ tsp fine sea salt; 250 g grapefruit; 60 g pitted olives; 6 mint leaves; 25 g red wine vinegar; 50 g feta cheese

3.0 ( 2 valoraciones )

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Dificultad fácil

Tiempo de preparación 15min

Tiempo total 50min

Raciones 4 portions

Ingredientes

20 g blanched almonds
50 g spring onions cut in pieces (3 cm)
40 g olive oil plus 2 tsp, plus extra for greasing
120 g quinoa
1 heaped tsp vegetable stock paste, homemade
o bien vegetable stock cube (for 0.5 l)
400 g water
1 ¼ tsp ground black pepper
4 salmon fillets
30 g Dijon mustard honey
1 ½ tsp fine sea salt
250 g grapefruit
60 g pitted olives
6 mint leaves
25 g red wine vinegar
50 g feta cheese

Inf. nutricional: por 1 portion
Calorías: 646.2 kcal / 2703.5 kJ
Proteína: 38.6 g
Grasa: 41.2 g
Carbohidratos: 28.9 g
Fibra: 4.6 g
Grasas saturadas: 8.7 g
Sodio: 1277.4 mg