Dispositivos y accesorios
Couscous with apricots, hazelnuts and feta, mixed vegetables
Prep. 45min
Total 1h 15min
6 portions
Ingredientes
-
hazelnuts150 g
-
dried apricots150 g
-
onions cut in quarters300 g
-
garlic cloves20 g
-
olive oil plus extra for drizzling60 g
-
salt½ tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water600 g
-
carrots cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red peppers cut in bite-size pieces150 g
-
frozen green peas100 g
-
feta cheese cut in small cubes (5 mm)200 g
-
fresh parsley (opcional) chopped, to garnish2 tsp
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
18 g
Calorías
2607 kJ /
622 kcal
Grasa
37 g
Fibra
12.4 g
Carbohidratos
47 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Fabulous Flavour on Every Level
72 Recetas
Suiza
Suiza
También podría gustarte...
Curried lentils and steamed pumpkin
1h 15min
Salmon, quinoa, feta and mixed vegetable salad
50min
Tomatoes stuffed with mushrooms and nuts
1h 5min
Pea and ginger soup, Lemon salmon with broccoli
50min
Hibiscus and Raspberry Tart
2h 35min
Guacamole
10min
Quinoa salad with crunchy vegetables
30min
Seafood Rice
1h 15min
Persian Dill and Lima Bean Rice with Pomegranate
40min
Couscous with Lamb and Vegetables
50min
Spiced Moroccan lentil soup
40min
Tomato rice
30min