Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

4.3 8 valoraciones

Prep. 30min

Total 50min

6 portions

Ingredientes

lemon, preferably organic zest only
½
mixed fresh herbs (e.g. parsley, basil, chives), leaves only
10 - 12 sprigs
garlic clove
1
fresh chilli
½
2 pinches dried cayenne chilli flakes
olive oil
60 g
water
1200 g
salt
1 ½ tsp
quinoa
100 g
fresh salmon fillets, skinless (2 cm thick)
600 g
peppers cut in pieces
160 g
red onions cut in pieces
50 g
cucumber cut in pieces
120 g
feta cheese cut in pieces
150 g
Dijon mustard
1 tsp
vinegar
1 tbsp
ground black pepper
2 pinches
plum tomatoes cut in pieces (2 cm)
300 g
avocado flesh only (150-200 g), sliced
1
kale thinly sliced,
100 g
100 g fresh baby spinach
pumpkin seeds (opcional)
1 tbsp
dried cranberries (opcional)
2 tbsp

Dificultad

medio

Inf. nutricional por 1 portion

Proteína 29 g

Calorías 2238 kJ / 534 kcal

Grasa 37 g

Fibra 6 g

Carbohidratos 19 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Fabulous Flavour on Every Level 72 Recetas
Suiza

También podría gustarte...

Moroccan chicken and couscous

45min

Vegetarian chilli

1h 5min

Curried lentils and steamed pumpkin

1h 15min

Couscous with apricots, hazelnuts and feta, mixed vegetables

1h 15min

Hibiscus and Raspberry Tart

2h 35min

Pork tenderloin with red wine sauce and vegetables

45min

Salmon with mango sauce, flat green beans and carrots

1h

Vegetable tortilla with chorizo

50min

Marinated white fish fillets with chermoula sauce and couscous salad

1h 20min

Balsamic salmon and courgette noodles

25min

Cauliflower and sweet potato salad with nuts

40min

Cream of chard soup

35min