Dispositivos y accesorios
Salmon with mango sauce, flat green beans and carrots
Prep. 35min
Total 1h
4 portions
Ingredientes
Salmon, carrots and beans
-
ground cayenne pepper½ - 1 tsp
-
salt1 tsp
-
ground nutmeg1 pinch
-
ground white pepper2 pinches
-
fresh salmon fillets, skinless (150-180 g each, 4 cm thick)4
-
carrots cut in pieces (approx. 2 mm)200 g
-
flat green beans cut in halves250 g
Mango sauce
-
mango flesh only, cut in pieces (approx. 3 cm)250 g
-
brandy50 g
-
curry powder1 tsp
-
water300 g
-
cream, min. 30% fat100 g
-
plain yoghurt120 g
-
salt1 pinch
-
ground white pepper1 pinch
-
fresh parsley (opcional) leaves only, to garnish1 sprig
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
37 g
Calorías
2144 kJ /
513 kcal
Grasa
28 g
Fibra
4 g
Carbohidratos
18 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Fabulous Flavour on Every Level
72 Recetas
Suiza
Suiza
También podría gustarte...
Five-spice duck with mushrooms, Asian vegetables and rice
1h 5min
Chinese vermicelli with prawns and garlic sauce
1h 15min
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1h
Beef Stroganoff
1h
Stuffed vegetables
1h 20min
Steamed turbot and mixed vegetable parcels
1h 15min
Salmon in mushroom cream sauce with potatoes
50min
Artichokes Romana
50min
Fish and potatoes with tomato sauce
50min
Carrot, Orange and Ginger Soup
25min
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
35min
Beetroot soup with herb dumplings
1h 10min