Dispositivos y accesorios
Baked Salmon with Spiralized Courgettes
Prep. 15min
Total 30min
4 portions
Ingredientes
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)800 g
-
salmon fillets, fresh, skinless (approx. 150-200 g each)4
-
lemon juice of ½ and 4 slices (5 mm)1
-
fine sea salt½ tsp
-
fresh parsley leaves plus extra roughly chopped for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, 30 g oil reserved100 g
-
ground cayenne pepper (opcional)½ tsp
-
water500 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
469.5 mg
Proteína
36.6 g
Calorías
1753 kJ /
419 kcal
Grasa
21 g
Fibra
5.7 g
Grasas saturadas
4.8 g
Carbohidratos
22.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize Your Life
29 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Baked Turmeric Fish and Tomato Salsa
30min
Cheesy Sweet Potato Bites with Pea Purée
1h 20min
Courgetti with Bolognese Sauce
40min
Vegan Rainbow Salad
25min
Italian Ditalini Vegetable Soup
40min
Salmon Rillette, Onion Chutney, Toasted Sourdough
1h 25min
Paneer Tikka Pizza
2h
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35min
Prawn and Spring Greens Mini Tacos
45min
Blackened Salmon with Bean and Corn Salsa
20min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min
Kale Pesto Pasta Salad
50min