Dispositivos y accesorios
Spiralized Courgette with Shrimp and Lemon Sauce
Prep. 15min
Total 25min
4 portions
Ingredientes
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
652.4 mg
Proteína
10.7 g
Calorías
709.5 kJ /
169.6 kcal
Grasa
10.7 g
Fibra
1.9 g
Grasas saturadas
1.6 g
Carbohidratos
8.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize Your Life
28 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Parsnip Soup with Caramelised Onions
55min
Pea, Cherry Tomato and Feta Wraps
10min
Baked Salmon with Spiralized Courgettes
30min
Courgetti with Bolognese Sauce
40min
Vegetarian Spiralized Fideuá
30min
Braised Red Cabbage with Grated Apples
1h 15min
Baked Rice with Grated Apples
50min
Brazilian-style Beetroot and Carrot Salad
30min
Raw Asian Salad
10min
Apple Tart
1h
Coleslaw with Thermomix® Cutter
10min
Coleslaw with Thermomix® Cutter (TM5)
10min