Dispositivos y accesorios
Spiralized Courgette with Shrimp and Lemon Sauce
Prep. 15min
Total 25min
4 portions
Ingredientes
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
652.4 mg
Proteína
10.7 g
Calorías
709.5 kJ /
169.6 kcal
Grasa
10.7 g
Fibra
1.9 g
Grasas saturadas
1.6 g
Carbohidratos
8.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize Your Life
29 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Artichoke And Tofu Dip
5min
Spätzle with Mushroom Cream
30min
Cucumber Salad with Dill and Sour Cream Dressing (TM5)
10min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40min
Shallot Tarte Tatin
2h
Persian Frittata (Kuku Sabzi)
50min
Blitva
35min
Baked Spinach and Feta Mushrooms
35min
Trout with Pesto, Tomatoes and Vegetables
45min
Lemon, Mascarpone and Artichoke Tagliatelle
30min
Asian Vinaigrette
5min
Potted Eggs with Salmon and Asparagus
30min