Dispositivos y accesorios
Spiralized Courgette with Shrimp and Lemon Sauce
Prep. 15min
Total 25min
4 portions
Ingredientes
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
652.4 mg
Proteína
10.7 g
Calorías
709.5 kJ /
169.6 kcal
Grasa
10.7 g
Fibra
1.9 g
Grasas saturadas
1.6 g
Carbohidratos
8.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize Your Life
28 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)
5min
Asparagus, Broccoli and Mushroom Rice
55min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Thai Cucumber Salad
15min
Shredded Brussels Sprout Salad with Bacon and Cranberries
20min
Grated Carrot Salad (TM5)
10min
Broccoli Salad with Red Peppers and Pine Nuts
10min
Lemon Garlic Salmon
2h 20min
Kimchi Tofu Soup
35min
Broccoli, red peppers and pine nuts salad
10min
Broccoli and Apple Salad
5min
Broccoli, Red Pepper and Pine Nut Salad
10min