Spelt and chicken salad

Spelt and chicken salad

4.0 1 valoración

Prep. 30min

Total 1h 15min

6 portions

Ingredientes

water
500 g
salt plus extra to taste
1 tsp
spelt grains
150 g
red peppers diced (approx. 0.5 cm)
200 g
chicken breasts cut in strips (approx. 5 cm x 1 cm)
300 g
extra virgin olive oil
50 g
ground pepper plus extra to taste
2 pinches
almonds
40 g
shallots
40 g
fresh herbs (e.g. coriander, parsley), leaves only
4 - 5 sprigs
wine vinegar
20 g
20 g balsamic vinegar
freshly squeezed lemon juice (opcional)
20 g
rocket
60 g
pine nuts
20 g
20 g nuts, (e.g. walnuts, hazelnuts)

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 19 g

Calorías 1224 kJ / 292 kcal

Grasa 15 g

Fibra 5 g

Carbohidratos 19 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Fabulous Flavour on Every Level 72 Recetas
Suiza

También podría gustarte...

Squash soup, Fish with rice and vegetables, Apple-pear crumble

Squash soup, Fish with rice and vegetables, Apple-pear crumble

1h

Scandinavian Brunch

Scandinavian Brunch

Ninguna valoración

Chickpea soup with spinach

Chickpea soup with spinach

40min

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

45min

Pea and Ginger Soup, Lemon Salmon with Broccoli

Pea and Ginger Soup, Lemon Salmon with Broccoli

50min

Spinach and tomato quiche

Spinach and tomato quiche

1h 45min

Baked spinach and eggs

Baked spinach and eggs

40min

Lentil and chorizo stew

Lentil and chorizo stew

3h 45min

Borscht

Borscht

50min

Tagliatelle with porcini mushrooms

Tagliatelle with porcini mushrooms

1h

Spinach and Potato Soup with Savoury Egg Custard

Spinach and Potato Soup with Savoury Egg Custard

45min

Spinach and Parmesan Soup

Spinach and Parmesan Soup

45min