Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

5.0 1 valoración

Prep. 10min

Total 45min

4 portions

Ingredientes

ham salt reduced lean
50 g
eggs
4
full cream milk
120 g
fresh baby spinach leaves
60 g
spring onions/green onions cut into pieces
4
seeded wholemeal bread (40 g each), thick (seeTips)
4 slices
extra virgin olive oil spray
fresh portobello mushrooms (460 g), large
4
Dijon mustard
2 tsp
sweet paprika to taste
ground black pepper to taste
fresh flat-leaf parsley chopped, to serve
2 tbsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 265 mg

Proteína 22.5 g

Calorías 1525 kJ / 365 kcal

Grasa 15.5 g

Fibra 6 g

Grasas saturadas 3.8 g

Carbohidratos 30.5 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Lemon garlic salmon with green bean gremolata

Lemon garlic salmon with green bean gremolata

2h 25min

Vegan Eggplant Massaman Curry

Vegan Eggplant Massaman Curry

50min

Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

50min

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

55min

Firecracker stuffed butternut pumpkin

Firecracker stuffed butternut pumpkin

55min

Nourish bowl (Diabetes, Thermomix® Cutter)

Nourish bowl (Diabetes, Thermomix® Cutter)

55min

Orange yoghurt cake (Diabetes)

Orange yoghurt cake (Diabetes)

1h

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40min

Tuscan bean soup

Tuscan bean soup

30min

Sugar-free strawberry pistachio slice

Sugar-free strawberry pistachio slice

50min

Spinach and leek frittata

Spinach and leek frittata

40min

Zucchini cheddar slice

Zucchini cheddar slice

45min