Dispositivos y accesorios
Versatile smooth soup
Prep. 15min
Total 45min
6 portions
Ingredientes
-
extra virgin olive oil25 - 30 g
-
mixed vegetables, to sauté (e.g. garlic, onion, shallots, leek), cut into pieces (2 cm)170 - 200 g
-
1 tbsp curry powder, of choice (optional)Indian curry paste or curry paste of choice (optional)1 - 2 tbsp
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celeriac, parsnip, green peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper to season
-
pouring (whipping) cream to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
672.7 mg
Proteína
4.3 g
Calorías
508.9 kJ /
121.6 kcal
Grasa
5.2 g
Fibra
4.9 g
Grasas saturadas
0.9 g
Carbohidratos
15.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
Mexican slaw (Thermomix® Cutter)
10min
Pastie slice
55min
All in one bowl bolognese
40min
Yellow Curry noodle soup
20min
Chicken, spinach and leek risotto
30min
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Silverbeet and mushroom tart (Diabetes)
1h 35min
Coleslaw (Thermomix® Cutter)
10min
Cottage pie
1h 30min
Fruit crumble with crème anglaise
1h 10min
Broccoli, red capsicum and pine nut salad
10min