Dispositivos y accesorios
Miso chicken noodle soup (Diabetes)
Prep. 10min
Total 30min
4 portions
Ingredientes
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
702.5 mg
Proteína
32.8 g
Calorías
1185 kJ /
282.5 kcal
Grasa
7.8 g
Fibra
12.8 g
Grasas saturadas
1.5 g
Carbohidratos
16.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Sweet potato lentil pie
50min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35min
Layered veggie-loaded pesto pasta
30min
Steamed snapper with Sicilian caponata
1h 40min
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4h
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20min
Wholemeal fish fingers with smashed beans (Diabetes)
35min
Mushroom and ricotta cannelloni (Diabetes)
1h
Creamy Coconut Dhal
25min
Tex-mex salmon burrito bowl (Diabetes)
35min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min