Dispositivos y accesorios
Miso chicken noodle soup (Diabetes)
Prep. 10min
Total 30min
4 portions
Ingredientes
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
702.5 mg
Proteína
32.8 g
Calorías
1185 kJ /
282.5 kcal
Grasa
7.8 g
Fibra
12.8 g
Grasas saturadas
1.5 g
Carbohidratos
16.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Linseed Overnight Oats with Matcha Yoghurt
8h
Skinnymixers' Moroccan chicken with preserved lemon and olives
30min
Malay-style coconut chicken
25h 40min
Flaky salmon pie with herb dressing
40min
Singapore style noodles (Thermomix® Cutter, using modes)
40min
Singapore style noodles (Thermomix® Cutter)
40min
Hoisin pork bowl
45min
Nasi lemak (coconut rice)
20min
Whole fish curry
45min
Pulled pork with apple and fennel salad
2h 45min
Korean marinade
40min
Chicken meatballs with coconut rice
35min