Dispositivos y accesorios
Miso chicken noodle soup (Diabetes)
Prep. 10min
Total 30min
4 portions
Ingredientes
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
702.5 mg
Proteína
32.8 g
Calorías
1185 kJ /
282.5 kcal
Grasa
7.8 g
Fibra
12.8 g
Grasas saturadas
1.5 g
Carbohidratos
16.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Ginger salmon udon with spiced cashews
35min
Yellow Curry noodle soup
20min
Chicken laksa
30min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Super green pasta (Darren Robertson)
30min
Nourish bowl (Diabetes)
55min
Cheat's chicken shoyu ramen
40min
Hasselback beetroot salad with macadamia cream
1h
Thai pork with green mango salad (Diabetes)
45min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Sticky chicken with infused rice and daikon
1h 40min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min