![Sous vide salmon with greens (Diabetes, TM6) Sous vide salmon with greens (Diabetes, TM6)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6a77524ef1ea12d47ae36c130a64ba5e/Derivates/c8e17dd3d36c8c8889108b421c6910ca21df5456.jpg)
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 1000 g water
- 2 tsp Vegetable stock paste, salt-free (see Tips)
- 200 g doongara rice, brown rinsed and drained (see Tips)
- 4 fresh skinless, boneless salmon fillets (approx. 120 g each)
- 2 garlic cloves, cut into thin slices
- 4 tsp rice wine vinegar
- 2 tsp mirin
- water, to fully submerge bags (not higher than the 2L maximum fill level)
- 30 g lemon juice
- 300 g Chinese broccoli, stems and leaves separated and coarsely chopped
- 100 g snow peas
- 1 tsp sesame oil
- 2 spring onions/green onions, thinly sliced, to garnish
- 1 long red chilli, deseeded and thinly sliced, to garnish
- 1 lime, cut into cheeks, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 1947.5 kJ / 465 kcal
- Proteína
- 31.3 g
- Carbohidratos
- 41.5 g
- Grasa
- 18.5 g
- Grasas saturadas
- 5.3 g
- Fibra
- 6.5 g
- Sodio
- 84 mg
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