Asian-style fish fillets

Asian-style fish fillets

3.8 17 valoración

Prep. 15min

Total 30min

4 portions

Ingredientes

piece fresh ginger peeled
4 cm
garlic cloves
2
fresh coriander stems and leaves only
6 sprigs
piece fresh lemongrass white part only
2 ½ cm
fresh long green chilli deseeded if preferred
1
spring onion/shallot trimmed and cut into pieces (3 cm)
1
lime zest only, no white pith, plus one slice and juice reserved
1
sesame oil
1 tsp
white fish fillets (see Tip)
600 g
salt plus extra to season
1 tsp
freshly ground pepper to season
jasmine rice
400 g
water
1000 g
mixed vegetables (e.g. zucchini, broccoli, capsicum), cut into slices
500 g
fresh bamboo shoots (optional)

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 733.2 mg

Proteína 37.5 g

Calorías 1659.1 kJ / 395 kcal

Grasa 7.2 g

Fibra 6.3 g

Grasas saturadas 2.1 g

Carbohidratos 41 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

The Basic Cookbook 183 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Beetroot salad

Beetroot salad

10min

Chicken velouté meal

Chicken velouté meal

40min

Chicken cacciatore

Chicken cacciatore

50min

Beef rendang

Beef rendang

1h 55min

Cream of mushroom soup

Cream of mushroom soup

20min

Sardines in parcels with green bean salad

Sardines in parcels with green bean salad

1h

Indian-style fish with yoghurt sauce, potatoes and vegetables

Indian-style fish with yoghurt sauce, potatoes and vegetables

Ninguna valoración

Fish balls with yoghurt sauce

Fish balls with yoghurt sauce

1h 50min

Spiralised vegetable soup

Spiralised vegetable soup

24h 50min

Rice salad

Rice salad

1h

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

40min

Classic mushroom risotto

Classic mushroom risotto

30min