Rice salad

Rice salad

4.3 31 valoración

Prep. 20min

Total 1h

4 portions

Ingredientes

eggs whole
2
zucchini cut into small cubes
280 g
carrots cut into small cubes
120 g
frozen green peas
100 g
water
1200 g
salt plus extra to taste
1 tsp
brown rice
250 g
pitted black olives whole or cut into halves
100 g
pickled cucumbers cut into slices (optional)
100 g
canned tuna in oil (pre-drained weight), drained, broken into pieces
185 g
fresh mint leaves only
1 sprig
extra virgin olive oil
1 tbsp
vinegar or lemon juice
1 - 2 tsp
cherry tomatoes cut into halves or quarters
7

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1489.3 mg

Proteína 23.7 g

Calorías 2012.4 kJ / 479.1 kcal

Grasa 17.6 g

Fibra 6.5 g

Grasas saturadas 3 g

Carbohidratos 53.1 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

The Basic Cookbook 183 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Beetroot salad

Beetroot salad

10min

Chicken velouté meal

Chicken velouté meal

40min

Butter chicken

Butter chicken

55min

Poached eggs

Poached eggs

25min

Lemon cake

Lemon cake

2h

Steamed carrot and zucchini tagliatelle

Steamed carrot and zucchini tagliatelle

35min

Mashed potatoes

Mashed potatoes

40min

Cauliflower gratin

Cauliflower gratin

1h

Potato cakes

Potato cakes

45min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

1h 35min

Gluten free sausage rolls

Gluten free sausage rolls

2h 5min

Classic mushroom risotto

Classic mushroom risotto

30min