Rye seed loaf

Rye seed loaf

3.7 3 valoraciones

Prep. 15min

Total 28h 10min

12 portions

Ingredientes

Rye starter

filtered water
480 g
rye flour
200 g
Mother sourdough starter (see Tips)
50 g

Bread

extra virgin olive oil to grease
mixed seeds of choice, plus extra to sprinkle
30 g
baker's flour (see Tips)
500 g
salt
10 g
warm water plus extra water to spray
120 g
ice cubes (approx. 10)

Inf. nutricional por 1 portion

Calorías 231.2 kcal / 971.1 kJ

Proteína 7.8 g

Grasa 3.6 g

Carbohidratos 39.4 g

Fibra 4.7 g

Grasas saturadas 0.5 g

Sodio 311.9 mg

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