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Golden Oatmeal

Golden Oatmeal
4.4 69 valoraciones
Prep. 5min
Total 10min
2 portions
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Ingredientes

  • canned coconut milk
    13 ½ oz
  • honey
    1 oz
  • ground turmeric
    1 tsp
  • ground cinnamon
    ½ tsp
  • ground ginger
    ½ tsp
  • salt to taste
    ¼ tsp
  • old fashioned rolled oats
    3 oz
  • ground flaxseed
    2 tsp
  • fresh raspberries to garnish
  • fresh blueberries to garnish

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 319 mg
Proteína 12 g
Calorías 2594 kJ / 620 kcal
Grasa 45 g
Fibra 7 g
Grasas saturadas 37 g
Carbohidratos 50 g

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