Dispositivos y accesorios
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
Prep. 15min
Total 45min
4 portions
Ingredientes
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon finely grated zest of half and 25 g juice1
-
4 white fish fillets, skinless, (150-180 g each)fresh salmon fillets, skinless (150-180 g each)4
-
garlic clove1
-
fresh root ginger (opcional) peeled, cut in round slices (2 mm), to taste5 - 10 g
-
shallots halved100 g
-
100 g onions, quarteredleeks white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
fine sea salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, potatoes, mushrooms), sliced (5 mm)broccoli florets400 g
-
ground black pepper2 pinches
-
single cream to taste50 - 100 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
44 g
Calorías
2984 kJ /
713 kcal
Grasa
44 g
Fibra
10.7 g
Carbohidratos
30 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Simple Ideas
201 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Spinach and Potato Soup with Savoury Egg Custard
45min
Spinach, Orange and Carrot Soup
25min
Salmon with Broccoli, Rice and Dill Sauce
45min
Pea and Mint Soup
20min
Cod with Citrus Butter
50min
Pea and Ginger Soup, Lemon Salmon with Broccoli
50min
Carrot, Apple and Ginger Soup
35min
Salmon with Spinach, Tomatoes and Lentils
40min
Sea Bass with Raisins and Pine Nuts
45min
Spinach and Parmesan Soup
45min
Beetroot Soup with Herb Dumplings
1h 10min
Butternut Squash and Coconut Soup
30min