Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.3 (108 valoraciones )

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Dificultad fácil

Tiempo de preparación 10min

Tiempo total 35min

Raciones 2 portions

Ingredientes

1 garlic clove
25 g spring onions, cut in pieces
5 g fresh parsley
5 g fresh mint, leaves only
1 ½ lemons, 1 sliced and thin peelings of skin of ½
100 g couscous
120 g water, boiling
100 g cherry tomatoes, halved
2 pinches fine sea salt
2 pinches ground black pepper
2 sea bass fillets
½ tsp olive oil
1000 g water, for steaming
150 g tenderstem broccoli

Inf. nutricional: por 1 portion
Calorías: 1287 kJ / 308 kcal
Proteína: 28.8 g
Carbohidratos: 29.1 g
Grasa: 8.5 g

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