Portuguese Fish and Potato Stew

Portuguese Fish and Potato Stew

4.2 34 valoraciones

Prep. 15min

Total 45min

6 portions

Ingredientes

cod fillets (approx. 28 oz)
4 - 6
salt to taste
tomatoes diced (approx. ¼ in.), divided
24 oz
green bell peppers thinly sliced strips or rounds, divided
3 ½ oz
red bell peppers thinly sliced strips or rounds, divided
3 ½ oz
yellow onion cut into pieces (approx. ½ in.), divided
10 oz
garlic cloves
2
olive oil
1 oz
red potatoes sliced in rounds (approx. ¼ in.)
35 oz
white wine
6 oz
water
2 oz
clam juice
1 ½ tbsp
1 ½ tbsp fish stock cube
chili powder
⅛ tsp
dried bay leaf
1
cilantro leaves only
6 - 8 sprigs

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 156.4 mg

Proteína 39.7 g

Calorías 1657.5 kJ / 396.2 kcal

Grasa 7 g

Fibra 6.8 g

Grasas saturadas 0.9 g

Carbohidratos 39.5 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Portugal to Greece 10 Recetas
Estados Unidos

También podría gustarte...

Quick Thai Chicken Curry

40min

Fennel and Sausage with Rigatoni Pasta

40min

Bolognese Sauce

1h 10min

Sweet Pea and Zucchini Soup

30min

Chicken Stew with Cannellini Beans

35min

Chicken Cacciatore with Orzo

1h 5min

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus

40min

Moroccan Salmon with Lemony Couscous and Vegetable Soup

1h

Basque Chicken

1h 10min

Halibut and Potatoes with Tomato Sauce

50min

Turkey Chili

45min

Mediterranean Shrimp and Orzo Soup

1h 5min