Cream of chard soup

Name: Cream of chard soup
Prep time: 10 min
Cook time: 35 min
Total time: 35 min
Yield: 4 portion
Ingredients: 50 g Parmesan cheese; 350 g white Swiss chard; 200 g potatoes; 40 g onions; 1 tbsp vegetable stock paste, homemade; 600 g water; 50 g milk; 1 tbsp extra virgin olive oil

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Dificultad fácil

Tiempo de preparación 10min

Tiempo total 35min

Raciones 4 portion

Ingredientes

50 g Parmesan cheese, cut into pieces (3 cm)
350 g white Swiss chard, cut into pieces (2-3 cm)
200 g potatoes, peeled and cut into small pieces(1 cm)
40 g onions, cut into halves
1 tbsp vegetable stock paste, homemade
o bien 1 vegetable stock cube (for 0.5 l)
600 g water
50 g milk
1 tbsp extra virgin olive oil

Inf. nutricional: por 1 portion
Calorías: 1753 kJ / 419 kcal
Proteína: 15.4 g
Carbohidratos: 78.4 g
Grasa: 7.1 g
Fibra: 5 g