Dispositivos y accesorios
Curried Lentils
Prep. 10min
Total 5h 15min
6 portions
Ingredientes
-
dried lentils10 oz
-
water plus extra to soak20 oz
-
yellow onions quartered4 oz
-
carrots cut into pieces (1 in.)3 oz
-
extra virgin olive oil1 oz
-
curry powder2 tbsp
-
dried ground ginger1 tsp
-
canned crushed tomatoes14 ½ oz
-
vegetable stock paste concentrated2 tsp
-
salt to season, to taste
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
196 mg
Proteína
6 g
Calorías
519 kJ /
124 kcal
Grasa
6 g
Fibra
4 g
Grasas saturadas
1 g
Carbohidratos
17 g
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