Dispositivos y accesorios
No-roll cheesy broccoli quiche
Prep. 20min
Total 1h 25min
8 portions
Ingredientes
No-roll cheese pastry
-
cheddar cheese cut into pieces100 g
-
plain flour plus extra to dust120 g
-
unsalted butter chilled and cut into pieces, plus extra to grease100 g
-
sea salt2 pinches
-
egg separated1
-
water20 g
Broccoli
-
water250 g
-
broccoli stem trimmed and sliced, broccoli head cut into small florets200 g
Filling
-
Parmesan cheese cut into pieces60 g
-
pine nuts30 g
-
fresh basil leaves only4 sprigs
-
garlic clove1
-
extra virgin olive oil50 g
-
sea salt¼ tsp
-
ground black pepper2 pinches
-
sun-dried tomatoes80 g
-
goats cheese crumbled100 g
-
milk80 g
-
pouring (whipping) cream80 g
-
eggs2
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
394.1 mg
Proteína
15.6 g
Calorías
1891.9 kJ /
452.2 kcal
Grasa
35.1 g
Fibra
2.5 g
Grasas saturadas
16.9 g
Carbohidratos
20.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mediterranean-style stuffed capsicum
45min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
"Moussaka" bowl
45min
Macadamia chocolate cookies
45min
High Protein mac 'n cheese with pea and broccoli salad
40min
Sweet potato lentil pie
50min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35min
Rich mushroom stew with buttermilk dumplings
45min
Mushroom and ricotta cannelloni (Diabetes)
1h
Bean ratatouille with halloumi
30min
Risotto pomodori with burrata
30min
Zucchini cheddar slice
45min