Dispositivos y accesorios
Harissa lamb with green couscous
Prep. 20min
Total 35min
6 portions
Ingredientes
-
couscous300 g
-
olive oil60 g
-
hot water950 g
-
salt1 ¾ tsp
-
fresh mint leaves only6 sprigs
-
fresh coriander leaves only6 sprigs
-
shelled unsalted pistachio nuts80 g
-
red onion cut into 18 wedges, segments separated230 g
-
ground cumin1 ½ tsp
-
ground paprika1 ½ tsp
-
lamb rump steak trimmed and cut into pieces (4 cm)750 - 850 g
-
harissa paste to taste (see Tip)1 - 2 tbsp
-
Dutch carrots trimmed and cut into halves lengthways12 - 14
-
spring onions/shallots trimmed and cut into thin slices (5 mm)3
-
honey to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
790.6 mg
Proteína
32.4 g
Calorías
3372.3 kJ /
806 kcal
Grasa
52.5 g
Fibra
7.3 g
Grasas saturadas
18 g
Carbohidratos
51.1 g
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Australia y Nueva Zelanda
Australia y Nueva Zelanda
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