Dispositivos y accesorios
Couscous Cake with Fruit
Prep. 15min
Total 1h 50min
12 portions
Ingredientes
-
couscous200 g
-
water, hot for soaking
-
neutral oil (e.g. vegetable oil), for greasing
-
plain yoghurt thick380 g
-
raw cane sugar, to tastecoconut sugar100 - 150 g
-
orange finely grated zest and 30 g juice1
-
strawberries, quarteredraspberries125 g
-
1 apple, small (approx. 85 g), cored , diced (1 cm)peach (approx. 85 g), stone removed , diced (1 cm)1
-
egg whites from medium eggs4
-
icing sugar (see tip)100 g
-
salt1 pinch
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
36 mg
Proteína
4.4 g
Calorías
635 kJ /
152 kcal
Grasa
2.1 g
Fibra
1.8 g
Grasas saturadas
0.8 g
Carbohidratos
29 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Go Green, Feel Good
71 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Apple Pancakes
30min
Sweet or Savoury Buckwheat Pancakes
35min
Steamed Apple and Ginger Cake
1h 10min
Sweet Potato Cake
6h
Smoked Salmon, Courgette and Spinach Flatbread
1h
Egg White Coconut Omelette
45min
Sardine Sandwich Filling
5min
Blackberry Muffins with Cardamom Crunch Topping
30min
Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)
1h
Vegetable Waffles
15min
Gluten-free Sacher Torte
3h 20min
Banana and Pear Crumble
30min