Dispositivos y accesorios
Leftover Vegetable Houmous
Prep. 5min
Total 10min
6 portions
Ingredientes
-
cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)250 - 300 g
-
tinned chickpeas drained (1 x 400 g tin), reserving liquid240 g
-
tahini to taste (see tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
fine sea salt to taste½ - 1 tsp
-
fresh parsley finely chopped, for serving
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
282 mg
Proteína
7 g
Calorías
944 kJ /
226 kcal
Grasa
14 g
Fibra
5.8 g
Grasas saturadas
1.8 g
Carbohidratos
20 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Spiralized Fruit Yogurt
Ninguna valoración
Vegan Oyster Mushroom Soup
40min
Roasted Aubergine with Oyster Mushrooms
1h
Porridge with Fresh Fruit
10min
Tabbouleh-stuffed Peppers
50min
Roasted Aubergine Salad with Tahini Dressing
45min
Cashew Butter
50min
Creamy Vegan Broccoli and Cheese Soup
1h 15min
Mini Falafel with Beetroot Houmous
20min
Porridge with Almond Milk and Chia Seeds
20min
Best Basic Houmous
5min
Butternut Squash and Coconut Soup
30min