Dispositivos y accesorios
Salmon with Spinach, Tomatoes and Lentils
Prep. 20min
Total 40min
4 portions
Ingredientes
-
shallots halved60 g
-
garlic clove1
-
olive oil15 g
-
fresh spinach leaves200 g
-
boiling water1000 g
-
dried Puy lentils rinsed220 g
-
fresh salmon fillets, skinless (approx. 135 g each)4
-
baby plum tomatoes halved16
-
lemon thinly sliced1
-
fine sea salt to taste
-
ground black pepper to taste
-
balsamic vinegar2 Tbsp
-
fresh parsley leaves roughly chopped1 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
580 mg
Proteína
40 g
Calorías
2085 kJ /
499 kcal
Grasa
23 g
Grasas saturadas
4 g
Carbohidratos
28 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Meals in Minutes
30 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Miso Cod with Broccoli Rice
25min
Steamed Sea Bass with Watercress Orange Couscous
35min
Quinoa Salad
35min
Orange Salmon with Broccoli Couscous
25min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Salmon with Ginger Sauce and Spiced Cashews
30min
Steamed Salmon Parcels
55min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Sea Bass with Lemon & Herb Couscous
35min
Salmon Fillets with Salsa Verde
30min