Dispositivos y accesorios
Salmon and Couscous Parcels with Sun-dried Tomatoes
Prep. 15min
Total 35min
4 portions
Ingredientes
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh parsley leaves only3 sprigs
-
spring onions cut in pieces70 g
-
freshly squeezed lemon juice10 g
-
lemon finely grated zest only½
-
garlic cloves2
-
sun-dried tomatoes9
-
fine sea salt plus extra to taste1 tsp
-
ground white pepper plus extra to taste½ tsp
-
couscous220 g
-
frozen salmon fillets, skinless, defrosted (approx. 125 g each)fresh salmon fillets, skinless (approx. 125 g each)4
-
water warm500 g
-
olive oil10 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
32 g
Calorías
1924 kJ /
460 kcal
Grasa
18 g
Fibra
4 g
Carbohidratos
41 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1 Std.
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 Min
Almond Crusted Salmon with Asparagus Tagliatelle
35 Min
Garlic and Olive Conchiglie
25 Min
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45 Min
Mushroom Bolognese with Courgette Noodles
50 Min
Pollock and Spinach Lasagne
1 Std.
Spring Vegetable Penne
45 Min
Salmon with Spinach, Tomatoes and Lentils
40 Min
Mediterranean Salad
25 Min
Spaghetti alla Puttanesca
35 Min
Italian Sausage and Orzo Soup
35 Min